Dr. Shraddha R. Vakil Jadhav
Care for the mind, with room for the person.
MANN: Mind, Body & Beyond is a mental health clinic in Chhatrapati Sambhajinagar. Psychiatry, therapy, and quiet inner practices — guided by a consultant psychiatrist.
MD (Psychiatry), MBBS · Proprietor, MANN: Mind, Body & Beyond
In-person care
Sudha Gauri Arcade, Jalna Road
What you can come in for
Tap a path. Clinical care happens with the doctor. The app only helps you notice patterns and learn.
Medical mental health care
A first psychiatric evaluation covers history, symptoms, and a clinical impression. Follow-up visits check progress and, when needed, medication. Screening tools such as PHQ-9 and GAD-7 can support a conversation. They do not replace the visit.
Initial evaluationFollow-upMood, anxiety, sleep
Talk therapy and counselling
Structured therapies help when thoughts, habits, or relationships keep looping. Approaches used in the MANN practice include cognitive behavioural therapy, dialectical behaviour therapy, behavioural work, family and couple counselling, and EMDR.
CBTDBTFamilyCouplesEMDR
Guided hypnotherapy
Sessions use a calm, focused state to work with stress, confidence, sleep, anxiety, and pain. A typical guided session runs about 30–45 minutes and sits beside — not instead of — psychiatric care.
Deep relaxationSleepAnxiety reliefConfidence
Mindfulness and breath
Short practices for daily steadiness: mindfulness, body scan, loving-kindness, yoga nidra, and pranayama. Useful between visits. Not a treatment plan on their own.
BreathBody scanYoga nidraMetta
“Healing is not merely the absence of illness — it is inner stability, awareness, connection, and peace.”Dr. Shraddha R. Vakil Jadhav
A clinic, and a companion app
The MANN app — A Journey Within — offers questionnaires, psychoeducation, meditation, a voice journal, and appointment booking. It does not prescribe, diagnose, or handle a crisis.
How a visit starts
Simple on purpose. You talk to a person, not a form that decides your care.
Call or write
Share a phone number and what you want help with. No long intake before a human replies.
Meet the doctor
First visit is a proper psychiatric evaluation. You set the pace.
A plan you can use
Follow-up, therapy, or a home practice — chosen with you, not by an app score.
Rest
One quiet minute
A 4–2–6 breath. Wellness only — stop if it feels wrong, and it is not medical treatment.
Questions people ask first
Is this a real clinic?
Yes. MANN: Mind, Body & Beyond, proprietor Dr. Shraddha R. Vakil Jadhav, MD (Psychiatry), MBBS. Clinic: 3rd floor, Flat no 5, Sudha Gauri Arcade, Rokadiya Hanuman Colony, Jalna Road, Chhatrapati Sambhajinagar, Maharashtra 431001.
Does the website or app diagnose me?
No. Screening scores are awareness tools. Only a consultation with a qualified doctor can assess your health.
What if someone is in danger right now?
This clinic site and the app are not emergency services. Call 112. In India you can also reach Kiran Mental Health Helpline at 1800-599-0019 or AASRA at +91 98204 66726.
How do I reach the clinic?
Phone +91 95527 13311, email mannmind.body.beyond@gmail.com, or use the visit form. WhatsApp works on the same number.
If this is a crisis
Do not wait for a clinic reply. Call 112, Kiran 1800-599-0019, or AASRA +91 98204 66726. Go to the nearest hospital if someone may harm themselves.