01
Psychiatry
Initial evaluation and follow-up. History, symptoms, and a clinical plan. Medication only when the doctor decides it belongs in that plan — never from this website.
Care you can book
Four doors. One doctor.
Choose the door that fits. Dr. Shraddha sees people for psychiatry and guides therapy, hypnotherapy, and mindfulness. Tell us which door on the visit form.
02
Psychology
Individual counselling, couples, and family work. Therapies include CBT, DBT, behavioural therapy, psychoanalytic therapy, group work, and EMDR.
03
Hypnotherapy
Guided sessions for deep relaxation, confidence, anxiety relief, sleep, and pain. About 30–45 minutes. Used with clinical care, not as a shortcut around it.
04
Meditation
Mindfulness, guided breathing, body scan, loving-kindness, yoga nidra, and pranayama. Practices you can keep between appointments.
What a first psychiatry visit covers
A comprehensive first meeting looks at mental health history and current symptoms, and works toward a clinical understanding. Later visits review progress and adjust care, including medication when that is appropriate.
Screening is a starting point
The MANN app includes familiar questionnaires — depression (PHQ-9), anxiety (GAD-7), sleep, mood, PTSD (PCL-5), and OCD (Y-BOCS). Scores are indicators for reflection. They are not a confirmed diagnosis and they do not start treatment by themselves.
Learning library
The app also holds psychoeducation: neuroplasticity, the gut–brain link, witness awareness, and recorded lectures such as introductions to psychiatry, depression, and anxiety. Reading them is education. It is not a treatment order.